Black-eyed Pea Burgers,vegan

Black-eyed Pea Burgers,vegan

October 27, 2021, 11:17 pm
Filed under: recipes

I just cooked  one pound of black-eyes( Rancho Gordo Heirloom Beans) in my slow cooker and wanted to do something besides eating them with mustard(which is actually delicious). Here ia a recipe for burgers that is easy to make. We enjoyed them with mustard between 2 slices of tomatoes, but you could eat them on a bun with all the fixings if you prefer.

Ingredients

• 1/2 cup diced onion
• 1 tsp minced garlic
• 1/4 cup red or green diced sweet peppers
• 2 TBSP flaxseed mixed with 4 TBSP of water.
• 2 cups of cooked black-eyes, rinsed and drained
• 1/4 cup polenta raw
• 3/4 tsp powdered thyme
• 1/2 tsp sea salt
• 1 tsp black pepper
• 1.5 tsps smoked paprika
• generous olive oil for frying the burgers

Instructions

1. In a cast iron pan, saute onion in 2 tsp olive oil. Add a sprinkle of salt, the garlic and peppers. Cook on medium heat still they glisten.
2. Combine flax seed meal and water . Place briefly in freezer to thicken.
3. Add black-eyes to cast iron pan. Heat and mash with a Machacdora (a wooden bean masher)
4. Put the mashed bean mixture in a bowl iwth the chilled flax eggs, the polenta, thyme, pepper , salt and smoked paprika. Mix well.
5. Put bowl in freezer for 10 minutes.
6.  Form patties and put in an oiled cast iron pan on medium heat. Cook 5 minutes on each side..
   

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