Chia pudding, vegan and raw

Chia pudding, vegan and raw

September 6, 2015, 7:14 pm
Filed under: recipes

Almost all the chia pudding recipes I have read say the ratio of chia seeds to milk should be 3 tablespoons of chia seeds to 1 cup of milk. I disagree. I find the texture preferable with only 2 tablespoons of chia seeds for each cup of milk. Below is a basic recipe. You can add any fruit, dried or fresh, coconut, cocoa nibs, or anything else that strikes your fancy to the finished pudding.

Ingredients:

• 1 cups of non-dairy milk (I like raw, homemade almond milk)
• 2 Tbsp. chia seeds
• 1/2 tsp. of date syrup (or sweetener of your choice)
• 1/8 tsp. almond or vanilla extract (optional, I like almond)

Instructions:

1. Add chia seeds to milk, and stir.
2. Keep stirring for a minute or two so the chia seeds don’t clump up.
3. Add the date syrup and extract of your choice. Stir again.
4. Let sit for at least 1 hour so the chia seeds plump up.
5. Refrigerate if you don’t eat it all immediately.

Advertisement

3 Comments

3 Comments so far
Leave a comment

RSS feed for comments on this post. TrackBack URI