Fennel-Leek soup vegan
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March 21, 2009, 3:23 am
Filed under: recipes
Filed under: recipes
I am harvesting both fennel and leek from my garden and made this delicious soup. My company thought it was a cream soup. And the best thing, besides the taste, is that it only has 64 calories in a cup.
- 1 leek
- 1 fennel bulb
- 1 TBSP olive oil
- 1 zucchini
- 5 cloves of garlic
- 4 cups of vegetable broth
- salt and pepper to taste
- Chop leek, fennel and garlic.
- Heat olive oil in heavy duty soup pot.
- Add leek, fennel and garlic to hot oil.
- Cook on medium low for 15 minutes.
- Chop zucchini and cook for 5 more minutes.
- Add vegetable broth and bring to a boil.
- Reduce heat and simmer for 30 minutes covered.
- Take off cover and cool.
- Puree in the blender for less than a minute
- Reheat and serve.
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