Eat Veggies, save the planet


What grows in Austin in 105 degree temperatures.
June 26, 2009, 12:09 am
Filed under: gardening

The tomatoes are dying. You can hardly garden in Austin in July or August. Today it is 105 degrees. So hot so early in the season. The pool is 96 degrees, barely cooling at all. Some plants are doing well in the garden , the okra, the sweet potatoes and  the Italian pole zucchini, Trombocino Squash (Zucchetta Rampicante).

 So hot, so early.



How I can my tomatoes
June 17, 2009, 1:18 am
Filed under: canning and freezing

My gardening friend Jerry says he has the time but not the know how to can so I am posting this for him. I also told him to get a ball canning book and just follow their directions. Anyway this is how I do it. Funky but oh so delicious. I mix orange, yellow , green and red tomatoes in my sauce.  I use whatever is ripe from the garden.

First I get out everything I need.

  • canner
  • 7 pints or 7 quarts
  • slotted spoon
  • canning funnel
  • lids and bands
  • wooden spoon
  • ladle
  • canning tongs
  • one 4 quart pot
  • one heavy duty 6 quart pot
  • one stainless frying pan 9 inches
  • one stainless frying pan 6 inches
  • 4 trays of ice
  • 14-21 ponds of ripe tomatoes
  • a bunch of basil
  • a head of garlic

Then I begin.

  1. I weigh out my tomatoes.  Three pounds make one quart or 2 pints.
  2. I put water to boil in the 4 quart pot
  3. Fill the sink with water and add ice.
  4. When water comes to a boil put in tomatoes and let them boil for 2 minutes to loosen skins.
  5. Take out with slotted sppon into large frying pan and dump in ice water to cool.
  6. Put 6 qt pot nearby.
  7. Decore tomatoes and take off skins.
  8. Cut nude tomatoes into chunks and put in 6 qt pot.
  9. Repeat steps 4-8 until all the tomatoes are in the pot.
  10. Fill canner with water and turn on high.
  11. Put tomatoes on the stove and turn to high
  12. Add 8 or so cloves garlic, 2 handfuls of garlic and  1 TBSP of salt to the tomatoes. Taste.
  13. Bring to a boil, turn down and let simmer for 15 minutes or so
  14. Put lids in hot water in small frying pan to soften.
  15. Dip clean jars in hot canner water to semisterilize.
  16. fFll jars leaving 1 inch air space on top.
  17. Wipe tops with wet towel, put on lids and screw on bands.
  18. Set jars  on canner rack and immerse in the water.
  19. Bring to a boil and  leave at a rolling boil for 35 minutes for pints and 45 minutes for quarts.
  20. Lift cans with rack. Let sit for a minute and then remove to counter with canning tongs.
  21. Let sit for 24 hours.
  22. Unscrew bands, label and date with permanent marker, wash off if necessary and put away for the winter.


Freezing Rhubarb
May 29, 2009, 2:07 pm
Filed under: canning and freezing

My rhubarb is gone! In Texas it is an anuual and the heat has taken it out.

but lucky for me I froze some before it wilted and disappeared

Some I froze by just cutting in one inch chunks and putting in quart freezer bags. This works according to the books. I guess there are no enzymes to destroy>

Here is how I froze the rest.

  1. Wash rhubarb after removing poisonous leaves.
  2. Cut in 1 inch chunks.
  3. Put 4 cups of rhubarb, 1/8 cup water and 2 TBSP of sugar in a small saucepan.
  4. Bring to a boil.
  5. Lower heatand simmer for 2 minutes.
  6. Put in 1 qt freezer container without lid and cool in freezer
  7. Put on lid when cooled down a bit and freeze.


Early Bulam Squash
May 22, 2009, 1:48 am
Filed under: gardening

My gardening friend Jerry gave me a Early Bulam squash plant. It is a summer squash and is quite prolific. I think it is Korean.

Nicknamed avocado squash because of its appearance, this squash hybrid produces oval fruit with thin, light green skin and white flesh that is similar to that of zucchini.

Ripe fruits measure about 4” in diameter and 5” or 6” in length. Fruits weigh approximately 400 grams. The Cucurbita moschata vine-type plant is a vigorous grower.

I got most of  this information form the Kitazawa seed catalogue



Pico de Gallo
May 7, 2009, 11:27 pm
Filed under: recipes

Prepared hot sauce can be pricey so I make my own. I make a pico de gallo with canned tomatoes because in Austin the cilantro is harvested in the winter and the tomatoes in the summer. When I make this for my husband I use 4 cloves of garlic and omit the jalapeno as he doesn’t like hot. Some of the jalapenos in the store are NOT HOT these days so sometimes I use a serrano or other pepper.

I can make this in about 5 minutes when I use my pampered chef chopper.

  • 4 cups of canned tomatoes from last summer
  • 1/2 onion
  • 2 cloves of garlic
  • juice of 1 lime(or lemon) about 1/4 cup
  • salt to taste( 1/4 tsp)
  • 1 bunch of cilantro
  • jalapeno
  1. Chop cilantro including stems to make about 1 cup
  2. Chop tomatoes coarsely.
  3. Chop onion, jalapeno and garlic.
  4. Combine garlic, onion, cilantro, jalapeno and tomatoes.
  5. Add salt and lime juice
  6. Let sit for at least 30 mintes to combine flavors.


Matzo balls, vegan
April 5, 2009, 5:23 pm
Filed under: recipes
  • 1/2 cup matzo meal
  • 3/4 tsp salt
  • 1 Tablespoon potato starch
  • 1 Tbsp oil
  • 1/2 cup soup broth
  1. Mix dry ingredients.
  2. Combine wet ingredients.
  3. Put wet mixture into dry.
  4. Stir and put in freezer for 10 minutes
  5. Form into ball(a TBSP per matzo ball.)
  6. Simmer in borth for approx. 8 minutes
  7. Take out .
  8. Add to hot broth as you serve as they will dissolve if left in broth like egg matzo balls.

Comments welcome.



Hail hits Austin March 25, 2009
March 26, 2009, 3:22 pm
Filed under: weather

Up at Lakeline Mall they showed pictures of softball and golf ball size hail.    In Marble Falls the street cleaners were sweeping the hail off the roads.    But here off far West and Mopac it was only rain.    Praise the Lord.



Freezing spinach
March 25, 2009, 1:53 pm
Filed under: canning and freezing

We ate spinach all winter by clipping off the outer leaves. Now spring has arrived and the spinach is enormous, so time to freeze. So far I have put up 12 quarts and my freezer is full. So that will have to do…

It is amazing how spinach cooks down. If I come home with a big grocery bag full from the garden, I manage to freeze approximately 3 quarts.

  1. Harvest spinach
  2. Wash leaves and trim stems
  3. Heat a very large pot of water to a boil
  4. Fill clean sink with icy water.
  5. Add about 2 colanders full of spinach leaves packed to boiling water.
  6. Stir once turn on timer for 2 minutes  and stir again.
  7. When timer goes off take spinach out of pot with tongs.
  8. Drain lightly and add to sink.
  9. Put 2 more colanders in boiling water and put on timer.
  10. Stir spinach in sink, take out with tongs and put  into a colander and let drain.
  11. Take 2nd batch out of pot with tongs, drain and chill in icy water sink.
  12. Put  drained spinach in colander into a 4 cup container.
  13. Put these 4 cups in a labeled 1 qt zipper freezer bag with “Spinach and date.:
  14. Take out air and lay flat in freezer to freeze quickly.
  15. Repeat …


Sambar spinach and dal, vegan
March 24, 2009, 2:49 am
Filed under: recipes

I came home again today with a huge bag of spinach from my garden. The freezer is full. I have frozen mucho spinach this winter. This is Austin and I have been harvesting the spinach I planted in October since December.

I couldn’t eat another spinach salad or any more steamed spinach so I made this Indian dish.

Ingredients

  • toor dal 3/4 cup
  •  fresh spinach 8 cups
  • tamarind paste 1/2 tsp.
  • oil 2 tsps.
  • mustard seed 1 tsp
  • urud dal 1 tsp
  • chana dal 1 tsp.
  • sambar powder 4 tsp
  • tumeric powder 1/4 tsp
  • salt 1/2 salt

1.Put toor dal in 2 cups of water. Bring to a boil, reduce heat, cover and simmer for 30 minutes until soft.

2. In a wok or cast iron frying pan heat oil. Add mustard seed. When they pop add urud dal and chana dal. Heat until chana dal turns brown.

3.Add spinach with 1/2 cup water. Cook for a minute until spinach wilts.

4. Add tamarind paste and sambar powder to spinach mixture. Cook for 3 minutes.

5. Add tumeric powder and salt. Stir

6. Add spinach mixture to toor dal and bring to a boil. Turn off heat. Stir and serve.

This recipe makes 5 half cup servings and has 120 delicious calories per serving.



Fennel-Leek soup vegan
March 21, 2009, 3:23 am
Filed under: recipes

I am harvesting both fennel and leek from my garden and made this delicious soup. My company thought it was a cream soup. And the best thing, besides the taste,  is that it only has 64 calories in a cup.

  • 1 leek
  • 1 fennel bulb
  • 1 TBSP olive oil
  • 1 zucchini
  • 5 cloves of garlic
  • 4 cups of vegetable broth
  • salt and pepper to taste
  1. Chop leek, fennel and garlic.
  2. Heat olive oil in heavy duty soup pot.
  3. Add leek, fennel and garlic to hot oil.
  4. Cook on medium low for 15 minutes.
  5. Chop zucchini and cook for 5 more minutes.
  6. Add vegetable broth and bring to a boil.
  7. Reduce heat and simmer for 30 minutes covered.
  8. Take off cover and cool.
  9. Puree in the blender for less than a minute
  10. Reheat and serve.